I help, direct & keep you accountable every step of the way to build a mighty physique the right way.
online or in-person
- Consulting and health test
- Nutrition analysis and consultation, followed by a personalized nutrition plan written for your needs to reach your goals
- Weekly checking
- Strict Accountability
- Daily Motivation
- personalized training regiments & workout routines for each muscle group
to build an X-shape physique
- Whats App Support (Daily)